Meet The Team

Tim Sales, a counsellor working with Restoring Hope. I have trained as an Integrative Counsellor and my approach is grounded in a person-centred framework, emphasising empathy, unconditional positive regard, and authenticity. I integrate elements from various therapeutic modalities, such as mindfulness, systemic approaches, TA among others, to tailor my support to unique needs and experiences.

I largely work with young people and adults in London and the Southeast, with a wide spectrum of challenges/issues. Young people who have had experiences of domestic violence and abuse, drug and alcohol abuse, child carers and cared for. Those experiencing suicidal ideation, self-harm, historic abuse and anxiety and many who identify as neurodivergent. I understand the unique challenges and strengths associated with conditions such as Autism Spectrum Condition, ADHD and Dyslexia. I have a passion for working with young people/adults, helping them express and explore their challenges and feelings in a trusting, safe environment with the joint aim to build self-awareness, and develop ways that support their well-being.

My therapeutic style is collaborative and flexible. I work closely with you to understand your individual goals and create a personalised plan that meets your specific needs. I value open communication and strive for a supportive and empowering therapeutic relationship to help those fully understand their sense of self, building confidence and resilience.